Do you want to start with a low-impact & low-intensity WALKFIT™ workout of only 15 minutes per day?
Check out my NEW WALKFIT™ challenge & join me for 15 minutes per day, either LIVE or do the class recording, PLUS daily nutrition & health tips. The recordings are available for you to do at any time on catch up.
Are you ready to get FIT & Healthy?
duration
15 Min
Trainer
Sarah Killeen
difficulty
2/10
Are you ready to get FIT & Healthy?
What is Walkfit™?
A 15-minute indoor walking class set to amazing music & Sarah Killeen. You don’t need any equipment, only your phone to access the workout.
How many steps can you do in 15 minutes?
STEPS
0
What time are the classes?
There is a NEW Walkfit class every day that is taught live at 6.30 am, but you can access the replay & do it at ANY TIME
Do I need any special equipment?
NO
Who is it for?
Everyone who needs a FRESH START in fitness & wants to get started with a gentle & FUN programme.